Class Details
Personal Yoga: Experience the benefits of personalized yoga instruction from the comfort of your own home with our personal online yoga classes. These one-on-one sessions are designed to meet your unique needs, whether you’re aiming to deepen your practice, address specific health concerns, or simply prefer a more private and customized yoga experience. Starting your personal online yoga journey is simple. Contact us on WhatsApp to discuss your goals and preferences. From there, we will assign you an experienced instructor who will work with you to create a customized yoga practice that’s perfectly suited to you.
Healing Through Personalized Practice
Our therapeutic online yoga classes are designed to support your journey towards physical and mental well-being through a personalized approach. Whether you’re recovering from an injury, managing a chronic condition, or seeking to relieve stress and anxiety, our therapeutic yoga sessions provide a gentle yet effective path to healing, all from the comfort of your home.
Class Fees : 6000/Month
Personalized for Your Needs
Therapeutic yoga is not a one-size-fits-all practice. We begin by understanding your specific health concerns, physical limitations, and wellness goals. Based on this initial assessment, our experienced instructors design a yoga practice tailored to address your unique needs. Whether you’re dealing with back pain, arthritis, post-surgery recovery, or emotional stress, your sessions will be customized to help you achieve optimal health and balance.
Who Can Benefit?
Our therapeutic yoga classes are ideal for anyone dealing with a wide range of physical and emotional health challenges, including:
-
Back
pain
- Neck
pain
- Arthritis
and joint
issues
- Stress,
anxiety, and
depression
- Fatigue
and low energy
levels
- Digestive
issues
- Sleep
disturbances
- Thyroid
- PCOS/PCOD
(Menstrual cycle)
- Asthma
- Migraine